Mirabai Cardullo                            

Soul Centered Healing and Intuition

Don't Move, Be Still, The Power of Pause

When you're about to move forward with desire, anger, lust, greed or fear... Wait, don't move. Keep breathing. Just watch. A little longer... and a little longer still. Let each thought, feeling and image pass through. Stay with it. Just watch. Sense Feel. Listen. Just watch Transformation happens on it's own. We simply need to get out of the way. We fiddle and fix We try to adjust. We conform, desire, run to and run from. We manipulate, postulate, articulate and run. We grow weary and confused and try to figure out who and where we are Where we've gone wrong We mix the batter and forget it's already baked...Let it cool We suffer at our own hands We dry up and forget We get crusty and hard We melt like butter only one way... Surrender... To Love.. Through sweet Love.. Supreme Love. Love filled with Light Love imbued with Compassion The Truth The only reality The Self The Lord The Savior Our own True Self Be Still and Know